Yoga
Yoga, in its truest form, means union
It was originally practiced as a sacred prescription for healing and alignment, offering balance to the nervous system, clarity to the mind, and harmony to the soul.
My approach honours the traditional roots of yoga ~ not as exercise or performance, but as a path inward. Yoga becomes a tool to silence the mind, reconnect with the breath, and guide you gently toward meditation and embodied awareness.
In the modern West, yoga is often reduced to how a pose looks ~ driven by ego, image, and external validation. But true yoga is about how a pose feels. It's about presence over perfection, sensation over aesthetics.
This is a practice of coming home to your body, of releasing what no longer serves, and aligning with your deeper truth.
Whether you're seeking stillness, strength, emotional release, or spiritual connection ~ this is yoga as medicine. A space for healing, regulation, and realignment from the inside out.
✨ Kundalini Tantra Yoga
Awaken your life-force energy through breath, movement, sound & intention. A powerful pathway to release blocks, expand consciousness, and reconnect with your divine essence.
✨ Womb Yoga
Honour the rhythms of your cycle, reconnect to your feminine energy, and release tension and trauma stored in the pelvic bowl.
✨ Yin Yoga & Restorative
Deeply nurturing, still practices to soften your fascia, calm your nervous system, and support emotional integration.
✨ Trauma-Informed Yoga
A safe space to move gently, listen to your body, and rebuild trust within yourself. No pressure, no performance — just presence.
This is yoga as medicine, yoga as remembrance, yoga as a sacred return.
🌀 Whether you're on a healing journey, craving deeper embodiment, or simply seeking a slower, more soulful way to connect — these sessions are designed to meet you where you are.
📍 In-person group classes & private sessions available
📩 Book now or explore upcoming classes and offerings
Tantra for Couples
Whether you’re seeking to deepen your emotional intimacy, reawaken sensual connection, or transform your relationship into a sacred, soulful union ~ this is a space to remember love as a living practice.
Through the ancient path of Tantra, couples are invited to slow down, drop into presence, and reconnect with each other ~ heart to heart, breath to breath, soul to soul.
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What Is Tantra for Couples?
Tantra is more than sexuality ~ it’s a path of awareness, embodiment, healing, and sacred union.
This work helps you:
- Build emotional safety and deepen trust
- Improve communication and presence
- Awaken sensuality and conscious touch
- Heal relational wounds and energetic blocks
- Move from routine to reverence in your connection
Each session is a guided experience blending breathwork, movement, energy work, sacred rituals, and conscious dialogue ~ tailored to your needs and your relationship.
A gentle, supportive 6-week journey for couples ready to reconnect emotionally, energetically, and physically in a safe, sacred space.
What You’ll Explore:
Week 1: Creating Sacred Space + Presence
Week 2: Conscious Communication & Heart Listening
Week 3: Reawakening Sensual Touch & Pleasure
Week 4: Feminine & Masculine Energy Balance
Week 5: Emotional & Energetic Intimacy
Week 6: Sacred Union Ritual + Integration
Duration: 6 x 90-minute sessions Format: In-person or Online
Investment:
£555 for the full journey (payment plans available)
OR
£100 per session (pay-as-you-go)
ransform Your Relationship into a Conscious, Soulful Union
This 3-month container is for couples ready to go deeper ~ to move from emotional disconnection into devotion, and from surface-level intimacy into true sacred partnership.
Monthly Themes:
- Month 1: Trust & Presence
- Breathwork, polarity practices, emotional safety, sacred space
- Month 2: Healing & Expression
- Relational shadow work, desire expression, conscious sexuality
- Month 3: Devotion & Union
- Heart-womb rituals, spiritual intimacy, future visioning
Includes:
- 12 x 90-minute sessions
- WhatsApp support between sessions
- Ritual guides + sensual home practices
- Optional add-ons:
- Sacred sensual massage
- Yoni/Lingham honouring
- Private immersion day or retreat
Format: In-person or Online
Investment:
£1,111 for the full 12-session journey (payment plans available)
OR
£100/session (pay-as-you-go)
Why Couples Choose This Work
- To heal past patterns of resentment or shutdown
- To feel safe, seen, and sensually connected
- To awaken spiritual intimacy alongside pleasure
- To co-create a relationship rooted in truth, joy, presence, and soul
This is a space of devotion.
A space to breathe deeper, love louder, and remember what brought you together in the first place.
🌹 Ready to begin your sacred journey together?
Book a Free Discovery Call