Treatments & Therapies
Healing Sessions for Holistic Wellbeing
Each 1:1 session is a journey ~ a unique fusion of intuitive touch, somatic awareness, and energetic alignment ~ designed to help you reconnect with the wisdom held within. Through therapeutic bodywork, energy practices, and nervous system support, these sessions invite regulation, integration, and embodied presence.
Whether you’re seeking grounding, emotional release, deep rest, or a gentle rebalancing, every session is personalised to meet you where you are. With compassionate, hands-on care and intuitive guidance, you’ll be held in a space where your system can soften, unwind, and restore.
This is your time to:
- Return to your body
- Relax into stillness and release built-up stress
- Let your body be held, honoured, and nurtured
- Restore flow and harmony through therapeutic touch
- Reconnect with your physical body in a safe, gentle way
- Receive personalised care
- Awaken natural healing responses and energy flow
- Experience grounded support that meets you where you are
- Balance the body’s systems through ancient and modern techniques
Reflexology is a therapeutic form of acupressure that focuses on applying gentle, precise pressure to specific points on the feet. These points correspond to the body’s meridians, organs, glands, and systems, making reflexology a powerful physical healing practice that supports overall health.
Reflexology is based on the knowledge that the body is a reflection of itself in miniature, with each part of the body mapped onto the feet. It stimulates the body's natural ability to heal itself, alleviate stress, improve energy and circulation, and supports overall well-being.
Meridian, Brain Mapping & Nervous System Balance
Reflexology works by stimulating reflex points that connect to the body’s intricate network of meridians ~ energy pathways recognised in traditional healing systems. This stimulation supports the nervous system and promotes balance within the endocrine system, which regulates hormones and vital bodily functions.
Through its impact on brain mapping and nerve pathways, reflexology helps calm the nervous system, reduce stress, and improve communication between the brain and body. This can support better emotional regulation, reduce anxiety, and foster a sense of calm and well-being.
The Psychosomatic Connection: Linking Body and Mind
Building on this physical foundation, reflexology also acknowledges and addresses the mind-body connection through psychosomatic principles. Each organ system in the body is linked to specific emotional and mental patterns. Imbalances in organs or bodily systems often reflect unresolved emotions, stress, or energetic disruptions and blockages.
By working on the reflex points, reflexology encourages the release of stored emotional tension and promotes healing not just on a physical level, but also within the subtle energetic self. It helps bring awareness to unconscious patterns held in the body, supporting deep healing and holistic transformation.
How Reflexology Supports You
- Provides relief from physical pain and supports healing of physical symptoms
- Stimulates energy flow along meridians to restore balance
- Promotes nervous system regulation and hormonal harmony
- Enhances brain-body communication and the body’s natural relaxation response
- Accesses emotional and energetic layers through reflex points
- Complements other therapies and supports whole-body wellness
Combined Reflexology & Ear Acupuncture
Why This Combination Is So Powerful:
1. Two Microsystems, One Healing Goal
Both the ears and the feet are micro-maps of the entire body. By stimulating these systems together, we activate a dual healing pathway that reinforces internal balance, relieves pain, and supports the body's self-healing mechanisms more deeply and efficiently.
2. Nervous System Reset
Ear acupuncture directly influences the vagus nerve ~ one of the body’s main regulators of the parasympathetic nervous system (rest and digest). Reflexology also calms the nervous system through pressure points connected to the brain and spinal cord. Together, they create a deep state of relaxation that can reset stress responses and improve overall emotional resilience.
3. Hormonal & Emotional Regulation
Reflexology supports endocrine balance and emotional release through its work on the glands and organs. Ear acupuncture enhances this by stimulating specific auricular points associated with mood, sleep, cravings, addiction, anxiety, and trauma processing. This makes the combined treatment especially helpful for hormonal imbalance, emotional dysregulation, fertility, grief, and burnout.
4. Enhanced Pain Relief & Detoxification
Reflexology boosts circulation, lymphatic flow, and reduces inflammation. Ear acupuncture offers targeted pain relief by stimulating the release of endorphins and modulating the nervous system. This dual approach can be especially effective for managing chronic pain, headaches, digestive issues, or musculoskeletal tension.
5. Psychosomatic & Energetic Release
Both modalities recognise the link between emotions and organ systems (e.g., fear in kidneys, sadness in lungs, frustration in the liver). Reflexology accesses these through foot zones, while ear acupuncture taps into the same emotional coding via auricular points. Together, they support emotional clearing, trauma healing, and energetic integration.
Ideal For:
- Emotional burnout, anxiety, or overwhelm
- Hormonal imbalance, fertility, or PMS
- Chronic pain, inflammation, or fatigue
- Nervous system regulation and trauma recovery
- Addiction, compulsive habits, and emotional dependencies
- Mind-body-soul realignment and energetic clearing
Reflexology: £60 - 1 Hour
Reflexology and Acupuncture: £75 - 1.5 Hours
An aromatherapy massage combines the healing art of touch with the powerful plant medicine of pure essential oils, offering a deeply nurturing experience for both body and mind.
I use dōTERRA essential oils, which are so pure and potent they’re safe enough to ingest ~ because we should never put anything on our skin that we wouldn’t also eat. These oils are more than just pleasant scents; they’re nature’s prescription, extracted from plants, flowers, and herbs with no synthetic additives ~ unlike many commercial oils on the market.
During the session, gentle to medium pressure is applied using a personalised blend of these medicinal-grade oils, chosen to meet your unique needs ~ whether for emotional release, physical pain, nervous system reset, or mood elevation. As the oils are absorbed into the skin, enter the bloodstream ~ acting as hormones ~ their therapeutic properties work on a cellular level, while their aroma activates the brain’s limbic system ~ reducing stress, balancing hormones, enhancing clarity and supporting emotional harmony.
This is not just a massage; it’s a full-body prescription from nature. A space to receive deep nourishment, reconnect with your body, and restore a sense of inner peace. You’ll leave feeling nourished, uplifted, calmer, and more connected to your whole self.
£55 - 1 Hour
Swedish Massage
A deeply restorative full-body treatment that blends classic Swedish techniques to promote deep relaxation, and rejuvenate the entire system. This includes tapotement ~ gentle, rhythmic tapping and percussive movements that invigorate the muscles, and help mobilise stagnant energy.
Perfect for those seeking relaxation, weight-loss support, metabolic support, or simply a rejuvenating escape to reset body and mind.
Swedish massage is renowned for its ability to:
- Tone the muscles and invigorate the body
- Relieve muscular tension and stress
- Break down fatty deposits, cellulite, and fluid retention
- Support weight loss goals by stimulating metabolism and detoxification
- Encourage collagen production, improving skin tone and elasticity
- Stimulate deep tissue and circulation
- Awaken the nervous system and energise fatigued muscles
- Boost oxygenation of the tissues, accelerating healing and regeneration
Perfect for those seeking relaxation, weight-loss support, or simply a rejuvenating escape to reset body and mind.
£55 - 1 Hour
Sports massage is a focused therapeutic treatment designed to support the body through physical performance, recovery, and rehabilitation. Whether you're an athlete, fitness enthusiast, or simply experiencing muscular tension from daily life, this massage works deep into soft tissue, helping to prevent injury, improve mobility, and speed up healing.
Using a combination of deep tissue techniques, trigger point therapy, and stretching, sports massage:
- Relieves muscular tension and tightness
- Aids injury prevention and recovery
- Supports joint mobility and flexibility
- Reduces inflammation and improves circulation
- Alleviates pain caused by repetitive strain or postural imbalances
- Enhances performance and physical endurance
- Promotes faster post-exercise recovery
Every session is tailored to your individual needs ~ whether you're preparing for an event, recovering from physical strain, or simply seeking relief from tension and fatigue.
£60 - 1 Hour
This gentle yet powerful treatment is designed to support your body’s natural detoxification system through specialised lymphatic massage techniques, manual stimulation, and targeted tools.
Using a combination of dry exfoliation, lymphatic drainage tools, and hands-on rhythmic massage, this therapy encourages the movement of stagnant lymph fluid, helping to clear toxins, reduce inflammation, and improve overall vitality.
Perfect for anyone feeling sluggish, puffy, inflamed, or recovering from illness, travel, or stress, this treatment:
- Stimulates lymphatic flow and immune support
- Reduces fluid retention and bloating
- Encourages detoxification on a cellular level
- Boosts circulation and skin vitality
- Supports digestion and hormonal balance
- Improves post-operative or post-illness recovery
- Promotes deep relaxation and lightness in the body
The session begins with gentle exfoliation to awaken circulation and prime the skin, followed by manual drainage techniques and the use of professional-grade tools to guide lymph fluid toward detox pathways. This is more than a massage ~ it’s a total body reset.
£60 - 1 Hour
Hot oil body rolling is a therapeutic treatment that combines the soothing effects of warm oils with gentle rolling techniques to promote relaxation and improve circulation and deep tissue rolling techniques are used to enhance body sculpting. Heated aromatic oils are applied to the skin, allowing for deep hydration and nourishment. Hands and specialised rollers are used to perform smooth, rolling movements across the body, targeting specific areas for specific needs. The heat from the oil helps to relax muscles, improve blood circulation, and increase the absorption of nutrients, while the rolling stimulates lymphatic drainage, tones the skin, and breaks down fat deposits. This process not only promotes a smoother, more sculpted appearance but also aids in reducing cellulite, improving skin elasticity, and enhancing overall body contours. The combination of relaxation and targeted stimulation makes it a holistic approach to body contouring.
£60 - 1 Hour
Stretch and Release Treatment is a holistic bodywork therapy that combines assisted stretching with Shiatsu and meridian work to restore balance, improve flexibility, and alleviate tension. Rooted in traditional Chinese medicine, Shiatsu focuses on pressure points along the body's meridian lines, aiming to unblock energy flow (Qi) and enhance circulation. The assisted stretching aspect complements this by gently lengthening muscles, improving joint mobility, and releasing tightness. These stretches are tailored to the individual's needs, targeting areas of chronic stiffness, discomfort, or restriction. By incorporating both Shiatsu techniques and dynamic stretching, the treatment addresses not just the physical body but also the energetic system. This method is particularly effective for those dealing with inflexibility, postural imbalances, stress and tension. The combination of stretching and meridian work helps to reset the body's natural alignment, leaving clients feeling balanced.
£60 - 1 Hour
Indian Head Massage is a traditional therapeutic technique that originated in India and has been practiced for centuries. It is a seated massage focusing on massaging the upper body, particularly the head, neck, shoulders, and upper back, to promote relaxation, reduce stress, and improve overall well-being. This holistic treatment is based on the Ayurvedic principles of energy flow and aims to restore balance within the body. During the session, Alicia uses a combination of pressure, kneading, and rhythmic movements to release tension, ease muscular stiffness, and stimulate circulation. The treatment can help alleviate headaches, reduce anxiety, improve mental clarity, and enhance hair health by increasing blood flow to the scalp. It's deeply relaxing, yet invigorating, leaving the recipient feeling rejuvenated and revitalised.
It can be performed with or without oils, depending on personal preference, and is often considered a valuable addition to stress-management routines.
£30 - 30 Mins
£50 - 50 Mins
Auricular acupuncture (ear acupuncture), or auriculotherapy, is a precise and effective treatment that stimulates specific points on the ear to promote overall health and wellbeing. Rooted in traditional Chinese medicine, it targets reflex points on the ear that correspond to different organs and systems of the body. Scientific studies have shown that ear acupuncture can be more effective than traditional body acupuncture for certain conditions such as pain relief, addiction management, and stress reduction, due to the ear’s dense network of nerve endings and its direct connection to the central nervous system. This non-invasive therapy helps balance energy flow, reduce anxiety, alleviate physical pain, and support emotional healing. It’s an excellent complementary treatment for those seeking natural, evidence-based methods to enhance relaxation, detoxification, and overall vitality.
There are different treatment protocols available tailored to your needs, including mental health relief, addiction support, hormonal balance, and more. During your session, you can choose to receive a soothing hand or foot massage to enhance relaxation and circulation, or simply be left to meditate in peaceful silence, allowing your mind and body to fully absorb the healing energy.
This combination supports balancing energy flow, reducing anxiety, alleviating physical pain, and promoting emotional wellbeing.
Mental Health Relief, Stress, Anxiety, Depression, OCD, Grief, Emotional Instability
- Headaches & Migraines
- Digestive Problems
- Asthma
- Hormone Balance
- Pain Management
- Restlessness & Insomnia
- Addiction relief and support
Clients will sit quietly during session time and will be guided into a mediative state. When the session is over, the practitioner will remove the needles, and the client will have the option of having small magnets or seeds taped onto a specific acupoint to continue the treatment.
£35 - 40 mins
Hopi ear treatment, also known as Hopi ear candling, is a traditional therapy aimed at promoting relaxation and relieving discomfort in the ears, sinuses, and head. The technique involves using a hollow, cone-shaped candle, often made of beeswax or paraffin, which is inserted into the ear canal. The opposite end of the candle is lit, creating a gentle suction effect that draws out impurities and excess earwax from the ear.
While the practice has its roots in ancient cultures, including the Hopi Native American tribe. Hopi Ear Candling helps with conditions such as earaches, sinusitis's, allergic rhinitis, headaches and migraines, tinnitus, tension and stress. They are also used in weight loss, detox and sleep programmes. The treatment includes a head, neck, throat and face massage, pressure points, mama points, lymphatic drainage and tapotement techniques.
£45
Chakra balancing is a holistic healing treatment designed to restore the flow of energy throughout your body by aligning and harmonising the seven main chakras. These energy centres-root, sacral, solar plexus, heart, throat, third eye, and crown-are linked to our mental, physical, emotional, and spiritual well-being. During a chakra balancing session, a combination of techniques to clear blockages and imbalances are used. Each chakra is gently activated, allowing the energy to flow freely, promoting a sense of inner peace, vitality, and clarity. This treatment is ideal for those seeking emotional release, physical healing, stress reduction, or spiritual growth. By restoring balance to the chakras, clients may experience improved mood, better mental clarity, enhanced creativity, and overall well-being. Chakra balancing is a deeply nurturing experience that fosters a renewed sense of holistic harmony.
£30 - 30 Mins
£50 - 50 Mins
Energy Field Healing - Reiki | Maat Sekhem | Magnified Healing
A gentle, non-invasive healing that clears and balances your body’s subtle energy field, removing blockages and restoring harmony to promote physical, emotional, and spiritual wellbeing.
Reiki
An ancient Japanese technique using hands-on or hands-off energy transfer to reduce stress, promote relaxation, and support the body’s natural healing processes on all levels ~ mind, body, and spirit.
Maat Sekhem
A powerful Egyptian energy healing modality that works with high-frequency light and divine masculine and feminine energies to clear karmic patterns, restore balance, and activate your soul’s highest potential.
Magnified Healing
A spiritually guided energy healing that channels light codes to release deep-seated emotional and energetic blockages, facilitating profound healing, transformation, and awakening.
£50 - 1 Hour
A multidimensional healing experience drawing on ancient crystal wisdom, subtle energy mastery, and deep soul alignment.
Trained in the early 2000s with the renowned Crystal Dimensions Energy School, Alicia offers an advanced form of crystal healing that bridges the spiritual and physical realms. Each session is a profound energetic recalibration, guiding clients through deep restoration at the soul level.
Rooted in the school’s esoteric and energetic teachings, this healing modality combines intuitive crystal work with sacred principles of energy medicine, allowing for a transformative process that unfolds through the seven steps of healing. The treatment works through the subtle body layers and energy field to restore harmony, vitality, and inner coherence.
What to Expect:
🔹 Dowsing & Energy Sequencing
Each session begins with dowsing to assess energetic imbalances. The treatment is then sequenced intentionally to address blockages across the chakra system, auric layers, and soul matrix.
🔹 Hara Line Balance & Subtle Body Alignment
The Hara line ~ the energetic axis of intention and manifestation ~ is aligned to support clarity, inner stability, and deeper life purpose integration.
🔹 Vortex & Portal Clearing
Stagnant or distorted energies are cleared from transpersonal chakras and vortex portals, helping restore connection to higher realms and multidimensional guidance.
🔹 Crystal Gridwork & Sacred Geometry
Crystals are intuitively placed on and around the body in sacred geometric patterns. This gridwork activates soul memory, harmonises the energy body, and supports integration of spiritual light into physical form.
🔹 Intention, Magnetism & Soul DNA Patterns
Sessions are guided by a client’s core intention. Crystals work with the soul’s energetic DNA, encouraging transformation, evolution, and release of inherited or karmic imprints.
🔹 Spiritual–Physical Integration
This healing bridges the spiritual and physical, supporting the client to embody their soul essence and restore balance emotionally, mentally, energetically, and physically.
Crystal Elixirs & Essences
As part of the healing journey, Alicia may also offer crystal elixirs and essences ~ vibrational remedies infused with the frequency of selected stones. These support continued healing, emotional recalibration, and subtle body alignment between sessions.
Ideal For Those Seeking:
- Deep energy clearing and realignment
- Support through spiritual awakening or transition
- Soul remembrance and reconnection
- Energetic protection and resilience
- Grounded insight and emotional healing
£65 - 1 Hour
Holistic Facial with Gua Sha & Bio- Field Tuning
A holistic facial using Gua Sha tools and biofield tuning offers a deeply rejuvenating, natural approach to skincare and wellness. Gua Sha, an ancient Chinese technique, utilises smooth, curved tools to gently scrape the skin, promoting circulation, lymphatic drainage, and the release of tension in the face and neck. This helps reduce puffiness, smooth fine lines, and improve skin tone and texture. Paired with bio-field tuning, which involves the use of sound frequencies to balance and harmonise the body's energy field, this treatment enhances overall well-being. Biofield tuning uses tuning forks to target energetic blockages, promoting deep relaxation and alignment. The combination of these two therapies works synergistically to revitalise not only the skin but also the mind and spirit, leaving you with a glowing complexion, reduced stress, and a sense of inner harmony. It's a holistic experience that nurtures both beauty and balance from within.
£55 - 1 Hour
A deeply restorative and intuitive hands-on healing experience designed to awaken, realign, and nurture the sacred seat of your feminine power: your womb.
This signature treatment is a full-spectrum womb journey that weaves together bodywork, sound, energy healing, and emotional support to help you reconnect with your cyclical wisdom, release stored tension and trauma, and activate the creative life force within.
Whether you’re experiencing menstrual or reproductive imbalances, trauma, stagnation, or simply feel called to reconnect with your womb space ~ this is a deeply held space to honour your body and return home to yourself.
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What’s Included in Your Session:
- Hot Oil Womb, Abdominal & Lower Back Massage: Gentle yet powerful massage techniques to support circulation, release congestion, and awaken your feminine centre
- Targeted Reflexology & Womb Points Activation: Targeting pressure points on the feet and body to stimulate hormonal balance and energetic flow
- Womb Gate Activation: A subtle energetic technique to clear blockages and reconnect with the portals of life, creativity, and intuition
- Sound Healing & Vibrational Medicine: Using tuning forks, voice, and instruments to recalibrate your womb’s energetic frequency
- Breathwork & Emotional Release Support: Gentle breath guidance to help process stored emotions and deepen body awareness
- Energetic & Intuitive Healing: Channelled energy work to release trauma, clear stagnation, and restore flow in the pelvic and heart space
- Self-Care Integration: Receive personalised guidance, and techniques plus lifestyle support for continued healing
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💫 This Healing Is Supportive For:
- Menstrual & Menopausal Health
- Painful or irregular periods
- Adenomyosis, Endometriosis, Fibroids, PMS, PCOS, PMDD, POI, PID
- Fertility preparation & conscious conception
- Pregnancy
- Womb trauma, grief or energetic disconnection
- Sexual shame, freeze response, or past relationship imprints
- Awakening your creative + sensual feminine energy
£60 - 1 Hour