Sound Healing

Sound Baths, 121 Sound Healing, Corporate Wellness
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Cosmic Alignment Sound Healing

to help you align with the universal shifts that influence us daily.
These sessions combine sound numbers astrology and holistic practices to unlock hidden potential release stagnant energy and promote deep healing. Just as the planets move in a cosmic dance we can align with their melodies and energetic frequencies to restore balance and connect with ourselves and the universe on a deeper level.
Allow the alchemy of sound and cosmic alignment to work its magic in your life. Think of it like swimming with the current instead of against it ~ when we go against the natural rhythms of the universe we can feel overwhelmed like we’re drowning or drained and out of sync ~ Alicia’s sound baths help you sync with the natural rhythms of the universe making your life journey enjoyable and restorative like catching the perfect wave that carries you effortlessly to your desired destination.

Cosmic influences 

Tap into the power of the planets, stars and number codes.

Each celestial body in our solar system and each number frequency has its own unique qualities and energies. It’s like they’re dancing in the cosmic ballet and their movements and shifts directly impact our lives without us knowing!

We will tap into the power of the planets stars and number codes revealing how they influence and reflect our individual and collective experiences. By exploring this cosmic realm we can uncover hidden truths about ourselves and the world around us.

Ever wonder why some days feel easy and others are harder? The planets stars and numbers are always at play affecting us in ways we might not even notice. By combining these cosmic influences with sound we can realign our energies for better well-being.

Create your Sacred Journey

By aligning your mind with the current universal shifts and by utilising specific techniques frequencies and vibrations cosmic alignment sound healing creates a resonant atmosphere that can dissolve any blockages or imbalances lurking within your energy field. Imagine a gentle breeze that sweeps through you unblocking the channels and reawakening the symphony within.

Alicia is trained in the Integral Sound Healing Method a powerful process that addresses the root causes of pain illness and life challenges supporting your healing journey in health relationships and personal growth.

Join Alicia in exploring the cosmic dance of sound astrology and numerology unlocking the transformative potential of each month.

Cosmic Alignment Sound Baths - £22

121 Sound Healing - £60

book now

🌊 1:1 Sound Healing & Therapy

Vibrational medicine for the mind, body, and spirit

Step into a deeply restorative space where sound becomes your medicine. These personalised 1:1 sound healing sessions are intuitively guided and rooted in the practice of Integral Sound Healing, which recognises the powerful connection between sound frequencies, emotional wellbeing, and the body's natural healing response.

Using a blend of therapeutic instruments ~ including crystal bowls, Tibetan bowls, tuning forks, drums, voice toning and more ~ this session is tailored to meet your unique needs. Whether you're navigating emotional blockages, physical tension, trauma, stress, sleep issues, or simply seeking balance, sound offers a non-invasive, deeply effective path to alignment.

As a trained sound healing practitioner, I also incorporate in sync voice work ~ the co-creation of healing vocal sounds using your voice and mine together ~ to activate energy flow, dissolve emotional blocks, and bring the nervous system into harmony.

This shared sound experience invites not just deep listening, but deep presence ~ empowering your own voice as a tool for transformation and integration, at a cellular level.

✨ What Sound Healing can support:
• Stress & anxiety reduction
• Emotional release
• Nervous system regulation
• Chakra balancing
• Pain relief
• Trauma integration
• Enhanced sleep & clarity
• Deep rest and spiritual reconnection

This isn’t just a treatment ~ it’s a frequency shift.
A return to your natural rhythm.
A re-tuning of your energetic field.

🌀 Come home to your sound. Come home to yourself.

🔊 Sound Healing for Corporate Wellness & Away Days

Restore balance, reduce stress, and re-tune your team.

In today’s fast-paced, high-pressure work environments, stress, burnout, and disconnection are increasingly common — yet often overlooked. Sound Healing offers a powerful antidote. It provides a practical, non-invasive, and deeply restorative experience that brings the nervous system back into balance and boosts overall team wellbeing.

Our Corporate Sound Healing Sessions are designed to help teams slow down, recharge, and reconnect ~ not only with themselves, but with each other.

Whether as part of a wellbeing away day, in-office wellness programme, or team retreat, this immersive experience uses therapeutic instruments like crystal bowls, tuning forks, gongs, chimes, and voice work to gently guide participants into a calm, meditative state where clarity, creativity, and presence can flourish.

💼 What’s included in a Corporate Sound Healing session?

  • Guided grounding & breathwork
  • Therapeutic Sound Journey tailored to group needs
  • Mindfulness & nervous system regulation tools
  • Optional intention setting or sharing circle
  • Integration & reflection space
  • Equipment and setup included

✨ Benefits for your team:

  • Reduces stress and anxiety
  • Enhances focus and clarity
  • Regulates the nervous system
  • Improves group cohesion and morale
  • Boosts emotional intelligence and resilience
  • Encourages creativity and innovation

These sessions can be delivered as:

  • A stand-alone wellbeing event
  • Part of a full-day retreat
  • In-house sessions (lunch & learn or post-work wind-down)
  • Hybrid or virtual experiences

📍Available across the West Midlands & beyond.

Let sound do the heavy lifting. When we align the mind and body, productivity flows from a rested, regulated state ~ not force.

🔗 Enquire now to bring Sound Healing to your team’s next wellness day.

Contact Us

You are not here to fit in ~ you are here to remember your sacred rhythm.

Let these sessions be the mirrors guiding you home.

Keep in touch

West Midlands


alicia@holisticatheart.com


Open 24/7!