Retreats & Sacred Journeys
You weren’t made to live on autopilot.
At Holistic at Heart, our Retreats & Sacred Adventures are more than escapes —
they’re soulful homecomings.
Immersive experiences designed to pull you out of the noise and reconnect you with your essence, your rhythm, and your power.
From cosy day retreats to transformative 7-day journeys, we create sacred spaces for:
🌿 Rewilding the spirit
🔥 Reclaiming feminine power
💧 Releasing emotional residue
💫 Remembering who you truly are
💃🏽 Reawakening joy, pleasure & purpose
🌕 Our Retreats & Adventures Include:
✨ Day Retreats – Urban sanctuaries to pause, reset & realign
✨ Overnight Stays – Restorative mini-escapes to soften and reconnect
✨ Weekend Immersions – Deep-dive soul work, movement, and medicine
✨ 5- & 7-Day Sacred Journeys – Full-body transformation in wild nature or sacred lands
✨ Women-Only Retreats – Spaces of safety, sisterhood, and sacred feminine healing
✨ Mums & Kids Experiences – Conscious bonding time through nature, play, and presence
✨ UK & International Destinations – From serene countryside stays to sun-drenched escapes abroad
✨ Seasonal Specials – Winter Warmers, Spring Awakenings, Solstice Ceremonies, Autumn Letting Go
🌀 This is soul travel.
Not the kind that just changes your view — but the kind that changes you.
Every journey is infused with:
- Sound healing & brainwave therapy
- Embodiment practices
- Womb wisdom & elemental rituals
- Sisterhood circles & sacred storytelling
- Delicious plant-based nourishment
- And plenty of laughter, music, movement, and joy